As we age, the needs of our bodies change, and we have to spend a little more time and effort in keeping ourselves healthy. It isn’t just issues like our weight, either, but more permanent problems such as osteoporosis. This condition affects a very large number of people.
About half of women over the age of 50 experience a broken bone sometime in their lifetime due to a decrease in bone density. This can happen anywhere there is bone, but often in joints that can hold weight or pressure. And men don’t get off easy either, as around a quarter of this segment of the population will also suffer a fracture.
This issue can cause serious issues with your oral health. Our jaw provides a snug connection to our teeth, and when it loses strength, you are at risk. Today, your Rowlett, TX dentist explains how we take extra care in older mouths. And what concerns may affect you!
People may be unaware of the development of osteoporosis. After all, we do not visually see our bones. Our awareness comes from the structural support they provide. This means that any weakness in this matter may go unnoticed for years.
If your doctor suggests a bone scan, their advice may help you in more ways than you know. After all, our skeletal structure has far-reaching impacts even beyond the obvious. Our mouths are one of the prime areas of this type. When we lose jaw strength, there can be disastrous results.
Take Control Of Your Outcome
We cannot fight time, but we can stave off some of the problems associated with aging, and even avoid some entirely. But to properly be able to protect your mouth, more than anything, information can be useful. So what exactly is the problem with osteoporosis and your smile?
When the jaw recedes, it can leave your teeth susceptible to loosening and even loss. Not only does this increase the likelihood of a piece of your smile coming out when you bite, but it can pose other risks. The gap that develops around a tooth provides a perfect area for bacterial growth. This can lead to a root canal or an extraction, and not to mention, pain!
Stay In Control
It is important to treat yourself properly, as it can make all the difference as we age. The first thing to remember is to maintain a healthy diet, with lots of fruits and vegetables. The more diversity in your produce, the better for your oral health, usually. We depend on many different vitamins and nutrients in order to keep our mouths safe.
With this, we also want to make sure that we consume at least 1000 mg of calcium daily. If your diet cannot support this, you may need a supplement. But ideally, it would come from a food source. Also, 600 IU of Vitamin D is necessary to maintain strong skeletal matter.
ABOUT YOUR ROWLETT, TX, FAMILY DENTIST:
At Rodem Tree Dental, Dr. Ellen Nam and her team use their talents and training to better serve their patients. They offer a full array of general, cosmetic, and restorative treatments for adults and children alike. Their passion and dedication is evident in their gentle, personalized treatment. To schedule an appointment, call our dental office in Rowlett, TX, today at 972-475-2321. Though located in Rowlett, we proudly welcome patients from Rockwall, Garland, Wylie, Sachse, and all surrounding communities.